Programs
Zumba Gold is a low-impact aerobic dance program that uses music from Latin and other cultures. This program is designed for people new to Zumba, returning to exercise from an injury or just beginning an exercise program and finally for the active aging adult! The choreography is fun and we review it many times that all who are nervous about learning the steps can pick them up quickly. Our goal is to exercise, have fun and make new friendships!
Note:
Days/ Times: Tuesdays and Thursdays
10:30am-11:30am
Location: Cayuga Lake Seido Karate
17 Ridge Rd, Lansing
Please bring separate indoor sneakers for class!
| Program Type | Adult |
| Program Subcategory | Dance |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 1/15/2025 |
| Enrollment End Date | 2/4/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | - |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $110.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $110.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 02/04/2025 | Tuesday | 10:30 AM | 11:30 AM | |
| Tuesday - 02/04/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/06/2025 | Thursday | 10:30 AM | 11:30 AM | |
| Thursday - 02/06/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/11/2025 | Tuesday | 10:30 AM | 11:30 AM | |
| Tuesday - 02/11/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/13/2025 | Thursday | 10:30 AM | 11:30 AM | |
| Thursday - 02/13/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/18/2025 | Tuesday | 10:30 AM | 11:30 AM | |
| Tuesday - 02/18/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/20/2025 | Thursday | 10:30 AM | 11:30 AM | |
| Thursday - 02/20/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/25/2025 | Tuesday | 10:30 AM | 11:30 AM | |
| Tuesday - 02/25/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 02/27/2025 | Thursday | 10:30 AM | 11:30 AM | |
| Thursday - 02/27/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 03/04/2025 | Tuesday | 10:30 AM | 11:30 AM | |
| Tuesday - 03/04/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
| 03/06/2025 | Thursday | 10:30 AM | 11:30 AM | |
| Thursday - 03/06/2025 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | - | |||
